Definition
Psychology (word derived from Ancient Greek language: psyche=soul; logos=said) means knowledge of the soul /
mental. Due to the nature of psychology, it is not possible to learn it directly because soul / mental is an abstract, but it is
limited to the manifestation and expression from the soul / mental. Therefor psychology has to be defined as knowledge
to learn behavior and mental process or stated namely purport of its behavior and process or activity.
Psychological is a field of collection in academic, clinical and industrial of those concerning with the explanation and
forecast over behavior, thinking, emotion, motivation, personal relationship, capacity and pathology.
Sports psychology is the process of learning factors that affect and influenced behavior through involvement and in
sports performance, exercise and physical training.
Role
To educate, teach and implement psychology skill and training with strategic to athlete to enhance performance design in
sports.
Maklumat tentang rekreasi secara teori dan praktikal untuk pelajar yang mengambil subjek HSM 115/225 dan sesiapa sahaja- ABDUL MUIZ BIN MISRI
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Showing posts with label Kecergasan. Show all posts
Showing posts with label Kecergasan. Show all posts
Monday, July 21, 2008
Fisiologi Sukan
Physiology is a scientific study of the normal mechanical, physical, and biochemical functions of living organisms such
as human, animals and plants, or their constituent tissues or cells. It includes the study of an organism's vital functions
and processes, for example movement, reproduction, growth and development, the absorption and processing of
nutrients, the synthesis and distribution of proteins and other organic molecules,and the functioning of different tissues,
organs, and other anatomic structures. The word "function" is important because physiology traditionally had to do with
the function of living things.
Physiological processes are dynamic. Cells change their function in response to changes in the composition of their
local environment, and the organism responds to alterations in both its internal and external environment. Many
physiological reactions are aimed at preserving a constant physical and chemical internal environment.
Human physiology today is a science of wide scope. Some physiological studies are concerned with processes that
happen within cells. The physiology of cells is called cell physiology. Other physiological studies deal with how tissues
and organs work, how they are controlled and interact with other tissues and organs and how they are integrated within
the individual. Yet other physiological studies deal with how we respond to our environment, for example, to extremes of
temperature (in arctic conditions versus the desert) and to changes in pressure (deep under the ocean versus weightless
in space). Human physiological processes are the functions of living persons and their parts, and the physical and
chemical factors and processes involved.
as human, animals and plants, or their constituent tissues or cells. It includes the study of an organism's vital functions
and processes, for example movement, reproduction, growth and development, the absorption and processing of
nutrients, the synthesis and distribution of proteins and other organic molecules,and the functioning of different tissues,
organs, and other anatomic structures. The word "function" is important because physiology traditionally had to do with
the function of living things.
Physiological processes are dynamic. Cells change their function in response to changes in the composition of their
local environment, and the organism responds to alterations in both its internal and external environment. Many
physiological reactions are aimed at preserving a constant physical and chemical internal environment.
Human physiology today is a science of wide scope. Some physiological studies are concerned with processes that
happen within cells. The physiology of cells is called cell physiology. Other physiological studies deal with how tissues
and organs work, how they are controlled and interact with other tissues and organs and how they are integrated within
the individual. Yet other physiological studies deal with how we respond to our environment, for example, to extremes of
temperature (in arctic conditions versus the desert) and to changes in pressure (deep under the ocean versus weightless
in space). Human physiological processes are the functions of living persons and their parts, and the physical and
chemical factors and processes involved.
Exercise Physiology
Exercise Physiology is the study of how exercise alters the structure and function of the human body and the
identification of physiological mechanisms underlying physical activity. It is a discipline involving the comprehensive
delivery of professional services concerned with the analysis, improvement, and maintenance of health and fitness,
rehabilitation of heart disease and other chronic diseases or disabilities, and the guidance and counsel of athletes and
others interested in athletics, sports training, and human adaptability to acute and chronic exercise. Exercise physiology
is essentially concerned with the assessment of how the body responds to single or repeated bouts of exercise in
response to the demands of a particular sport.
Exercise represents one the highest levels of extreme stresses to which the body can be exposed. The concepts of
exercise physiology are often applied in the training of individuals to maximize their physical potential. Exercise
physiology is a rapidly evolving field that is becoming increasingly important in the delivery of health care. The study of
exercise physiology may include the health benefits of exercise, factors that relate to athletic performance, such as the
assessment of physiological capacities (aerobic and anaerobic power, muscular strength and endurance), modulators of
performance (nutrition, environmental factors, drugs), and the effects of specific training regimens.
identification of physiological mechanisms underlying physical activity. It is a discipline involving the comprehensive
delivery of professional services concerned with the analysis, improvement, and maintenance of health and fitness,
rehabilitation of heart disease and other chronic diseases or disabilities, and the guidance and counsel of athletes and
others interested in athletics, sports training, and human adaptability to acute and chronic exercise. Exercise physiology
is essentially concerned with the assessment of how the body responds to single or repeated bouts of exercise in
response to the demands of a particular sport.
Exercise represents one the highest levels of extreme stresses to which the body can be exposed. The concepts of
exercise physiology are often applied in the training of individuals to maximize their physical potential. Exercise
physiology is a rapidly evolving field that is becoming increasingly important in the delivery of health care. The study of
exercise physiology may include the health benefits of exercise, factors that relate to athletic performance, such as the
assessment of physiological capacities (aerobic and anaerobic power, muscular strength and endurance), modulators of
performance (nutrition, environmental factors, drugs), and the effects of specific training regimens.
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